{"short_name":"Fight or Flight Newsletter","name":"Fight or Flight Newsletter","start_url":"/","display":"standalone","background_color":"#0051BE","theme_color":"#000000","description":"Ancient Wisdom. Modern Self-defense. The no-BS newsletter for the thinking Martial Artist.","icons":[{"src":"https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/publication/logo/151127fc-09ec-499e-a715-bd8f7da4448c/thumb_PWA_Logo_Splashscreen.png","sizes":"800x800","type":"image/png"},{"src":"https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/publication/logo/151127fc-09ec-499e-a715-bd8f7da4448c/thumb_PWA_Logo_Splashscreen.png","sizes":"800x800","type":"image/png","purpose":"maskable"}]}