In partnership with

Hey Warrior,

School parking lot mornings are hectic, but today’s drop-off drama didn’t just fizzle…

…it exploded.

In a few seconds flat it went from heated words to haymaker slaps, a snap jab, clinch takedown, and a full ground-and-pound sequence.

No weapons, no warning.

Just pure, unfiltered decision-making under pressure.

Let’s look at what happened.

Here’s why it matters to us…

…right before that shove, you catch a subtle inhale—her body tensing for impact.

The defender doesn’t panic.

She locks her forearms up high, eats the push, and fires back with purpose.

That jab isn’t flashy—it’s decisive.

It flips momentum, forces the clinch, and lets her dictate the takedown.

Miss any of those micro-moments, and you’re fighting to survive instead of seizing control.

Put yourself in her shoes…

…you’ve just been shoved out of nowhere, your heartbeat spikes, and your arms shoot up to protect your head.

Do you pivot off-line to reclaim space and reset?

Brace high and fire that jab to stop the momentum?

Or keep your guard up and use a firm verbal “Stop!”?

I’m dying to hear—which move would you pick—and why?

👉 Drop your call in the Operator’s Lounge (Facebook Group)
We’re unpacking this one. Let's hear your take.

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Scenario Footage

You’ve made your call. Now see how it played out.
▶️ Watch “Recess Rumble” on FightOrFlightNewsletter.com
or
▶️ Watch & Discuss in the Facebook Group

Before You Go...

Take a moment to lock in one insight from today’s breakdown.

Maybe it’s spotting that inhale-dip before a strike, or drilling your high-frame to jab combo until it’s muscle memory.

Whatever it is, jot it down, run it in your next session, and notice how it sharpens your split-second decisions.

Then, hit reply or drop a note in the group—what single shift are you committing to this week?

Sharing our small wins is how we level up together.

Stay accountable, stay dangerous,
– Paul