đŸ„Šâœˆïž The Trap That ENDS fights.

Lose your posture, lose your options.

Author

Paulo Simoes
July 02, 2025

In partnership with

Hey Warrior,

There’s something about the headlock that catches people off guard.

Maybe it’s because it feels like such a basic move.

You know, something your brother used to do to you in the basement when you were kids.

Something you think you’ve outgrown.

But here’s the truth


It still works.

And if you’re not prepared for it, it doesn’t just make you look sloppy.

It gets you dropped, pummeled, or dragged into a worse position.

Let’s fix that.

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The Headlock Problem

Getting caught in a headlock sucks.

It’s uncomfortable, sure—but that’s not the real issue.

The real danger is what happens after you’re caught.

Your posture breaks.

Your spine bends.

Your balance disappears.

And now, the other guy has gravity and momentum on his side.

This means you’re one twist away from being slammed or punched unconscious.

So let’s keep it simple


The best time to beat the headlock is before it locks in.

Technique Breakdown

When someone starts reaching for your head, they’re making a huge commitment.

That arm has to swing wide or loop over the top.

That gives you a window—and we don’t waste windows.

If you catch it early?

Slip out the back. No fight. No drama.

They reach, you reset. Done.

Too late to slip?

Frame fast. Get one or both arms up.

Elbow high, forearm tight—build a frame against your own head and their grip.

That frame isn’t just protection. It’s prevention.

If they can’t clasp their hands, they can’t finish the hold.

Already locked in?

Now it’s time to work.

But you’re in the danger zone—because now they can hit you or drag you down.

If you’ve got a clean escape from here, let’s see it.

Seriously—show me your best finish from a locked-in headlock in the Operator’s Lounge.

What’s working for you? What fails under pressure? What have you pressure tested?

👉 Jump In the Operator’s Lounge

Let’s see what you’ve got.

Headlocks are common. Escaping them under stress isn’t.

Post a clip, share your method, or drop a question


Before You Go...

A fight isn’t just striking.

It’s posture, control, and staying out of dumb spots.

The headlock looks harmless—until your face hits concrete.

Train to intercept it early.

Frame fast.

Escape clean.

Or get stuck playing catch-up with a guy who just decided you’re his grappling dummy.

Stay dangerous,
Paul Simoes

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