[2 min read]

👋 Hey Warrior,

We’ve been discussing the importance of trusting your gut.

For me, I’ve always trusted my instincts.

Ever since I was little, if my gut felt off I would get an overwhelming sense that I had to leave.

And most of the time I was right.

There have been a few times when I’ve been really thankful that I listened to my instincts…

…this is one of them…

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The Night the Music Almost Stopped

Toronto. A Friday night.

The bass pulsed through the club, lights flashed, and the crowd surged.

My friends and I were there to celebrate, to let loose.

But for me something felt…off.

It wasn't one thing.

It was a collection of subtle cues that triggered my body’s radar system.

The atmosphere was thick with a tension I couldn’t explain.

I couldn't shake the feeling that we needed to leave.

We were having a good time.

But I’d learned to trust those whispers of intuition. I insisted we go.

We left.

Later that night, the news broke..

…. Shooting at the club. Six people injured.

Suddenly, my "paranoia" had a name…survival.

The Power of the Uneasy Feeling

That night wasn't about being tough or brave. It was about something deeper:

• Tuning into Subtleties: It wasn't any single glaring red flag, but a confluence of minor details that my subconscious pieced together.  

• The Amygdala's Alert: My brain's emotional center fired an alarm signal, triggering that gut feeling of unease.  

• Prior Experience: Past situations, even seemingly unrelated ones, had taught my body what "danger" felt like.  

Applying This Lesson

1. Don't Ignore the "Check": If you feel a sense of unease, acknowledge it. Don't dismiss it just because you can't explain it logically.

2. Assess, Don't Assume: Quickly scan your environment. Are there subtle cues that support your gut feeling? (aggressive body language, etc.)

3. Prioritize Safety: It's always better to be "wrong" and safe than "right" and vulnerable. Have an exit strategy.

Final Thoughts

Let that Toronto night be a stark reminder…

…your intuition isn't just a feeling, it's information.

Your subconscious is delivering a vital message about your safety.

Don’t ignore it, instead respond to it with the speed and certainty that self-preservation demands.

Stay vigilant, trust your gut, and prioritize safety.

Paul Simoes

P.S. Tomorrow, we'll explore how to use your intuition in everyday scenarios.

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