[2 min read]

👋 Hey Warrior,

We know that the goal of self defense is to…

…get home safe.

But it’s one thing to ‘know’ that you have to create the opportunity…

…and quite another to recognize and take the opening.

We need the mental software to do it too…

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What is the escape mindset?

Why is it so important?

Real situations are messy and unpredictable.

Techniques don't always work perfectly.

Adrenaline is high.

This is where your mind needs to take over.

Having an 'escape mindset' means you're mentally prepared to prioritize getting away safely.

Part of this is situational awareness.

Even before trouble starts, get in the habit of noticing your surroundings.

Where are the exits?

Are there obstacles?

Where could you move to find safety or help?

Knowing this in advance saves precious time if things go bad.

It’s like having a plan ready.

Next comes recognizing opportunities.

Escape chances are often quick moments.

Maybe the attacker stumbles.

Maybe the distraction you created (like we discussed yesterday) gives you a split second.

Maybe there's a sudden opening in a crowd.

Your mind needs to be constantly scanning for these little windows.

If you're only focused on fighting, you might miss them completely.

Finally, and this is critical, you need decisiveness.

Seeing the chance isn't enough. You have to act on it. Instantly.

Hesitation is the enemy of escape.

When that brief opportunity appears, you need the mental commitment to take it without second-guessing.

This means trusting your goal (escape) and acting on it immediately.

This combination – being aware, seeing the chance, and acting decisively – is the core of the escape mindset.

It’s constantly filtering everything through the question…

… "How can I get out of this safely?"

Final Thoughts

Cultivating this mindset is just as important as practicing your physical moves.

It’s what makes your techniques truly effective for self-defense.

Train your mind as well as your body,

Paul Simoes

P.S. Tomorrow, we'll get practical and look at specific training drills designed to build these escape skills and reinforce that crucial mindset!.

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