The Silent Alarm

Ignoring Her Instincts Almost Cost Her Everything!

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You know that feeling when something just doesn't sit right?

It's your gut talking to you, urging you to pay attention. But what happens when politeness overrides your instinct?

This week, we're diving into a real-life scenario that played out in Nashville—a story that carries a crucial lesson for us all.

Sara thought it was just another ordinary evening as she approached her apartment building in downtown Nashville.

The sun had just dipped below the horizon, casting a soft glow over the city.

The lobby, usually a safe haven, seemed different tonight. A man was lingering in the lobby near the entrance, his eyes darting around nervously.

Sara's gut tightened. She didn’t recognize him as one of the residents of the building.

‘It’s probably nothing’ she told herself.

As Sara started to enter the lobby the man quickly moved towards the elevator, pressing the button.

Once again Sara's instincts screamed at her to stay back, to wait for the next one, but she pushed those feelings aside.

As she neared the elevator the doors opened with a soft chime, the man stepped inside and held the door for her.

"Thanks," Sara muttered, stepping in, convincing herself that he was just being nice.

Her heart raced as the doors closed, sealing them in the small space.

The man didn't press any buttons, just waited.

Sara felt the air grow thick with tension. She reached for her phone, trying to appear casual, but her mind was a whirlwind of panic and regret.

The assault happened quickly, a blur of motion and fear.

Sara managed to fight back, her adrenaline surging, but the encounter left her shaken.

She immediately reported the assault to the police.

When recounting the events to the officers, she mentioned her gut feeling.

When asked by police why she got on the elevator if she had a bad feeling?

Her response was heartbreaking: "I didn't want to offend him."

Let that sink in for a moment. 

Sara's story is a powerful reminder that our safety should always come first, even if it means risking a little social discomfort.

Unfortunately, this story isn't unique. It’s a scenario that plays out more often than we'd like to admit.

But why do we ignore those gut feelings, those primal warnings our body sends us?

The answer lies in societal conditioning. We're taught to be polite, to avoid making a scene, especially women who are often told to be accommodating and non-confrontational.

In self-defense, especially for women, this social conditioning can be dangerous.

So, how can we empower ourselves to trust our instincts and prioritize our safety without fear of being impolite?

Trust Your Gut

Your intuition is your first line of defense. It's your subconscious picking up on cues that your conscious mind might miss.

If something feels off, it probably is. Don't second-guess yourself.

If you ever find yourself in a situation like Sara's, don't worry about offending anyone.

Prioritize your safety.

Have a Plan

Preparation is key. Know your building’s layout and identify safe spots where you can seek help if needed.

Consider carrying a personal safety alarm or pepper spray.

Familiarize yourself with basic self-defense moves that can be employed in tight spaces, like an elevator.

Simple techniques like a palm strike to the nose or an elbow to the ribs can create the opportunity to escape.

Assertive Body Language

Project confidence. Stand tall, make eye contact, and use assertive body language.

This can deter potential attackers who are looking for easy targets. If someone makes you uncomfortable, don’t hesitate to speak up or step away.

Saying something like, "I'll take the next elevator," can be a polite yet firm way to extricate yourself from a sketchy situation.

Know When to Act

In an enclosed space like an elevator, your options are limited, but not nonexistent.

If you're trapped and feel threatened, use your voice. Shouting or making a loud noise can startle the attacker and attract attention.

Your goal is to create an opportunity to escape or to deter the assailant from proceeding.

Sara’s story serves as a stark reminder of the importance of listening to our instincts. It's a tough lesson, but one we can learn from.

Remember, it's better to be safe and perhaps a little rude than to regret ignoring your gut feeling.

For more detailed self-defense strategies and tips on staying safe in everyday situations, consider upgrading to the Fight or Flight Pro Newsletter. Stay prepared, stay safe.

In this news segment note at the end when they are interviewing women in the area, how many of them admit to not paying attention to what’s going on around them.

What are some tips or strategies that you have to stay safe in similar situations?

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