[2 min read]

👋 Hey Warrior,

Did you know that 95% of all fights end up on the ground?

Well…they don’t.

This is a popular myth perpetuated by ground defense gurus.

So…what is the reality then?

The Ground is NOT Your Friend

In a study of hundreds of street fights, researchers found that only 42% resulted in participants going to the ground.

And more interestingly, 59% of those who fell first lost the fight.

In a controlled environment, ground fighting can be a highly effective way to control and subdue an opponent.

However, the streets are a different story.

Here are some of the biggest risks of ground fighting in a real-world scenario:

• Multiple Attackers: When you're grappling with one opponent on the ground, you become an easy target for their friends. Even if you're dominating the first attacker, a surprise attack from behind can quickly turn the tables.  

• Environmental Hazards: Unlike the matted floors of a training facility, real-world environments are full of hazards. Hard surfaces like concrete or asphalt can cause serious injuries if you're taken down or thrown. Obstacles such as curbs, debris, or broken glass can further complicate matters and increase the risk of injury.  

• Weapon Involvement: If your attacker is armed, engaging in ground fighting can be incredibly dangerous. Your proximity to the attacker limits your ability to defend against a knife, a blunt object, or even a firearm.  

• Limited Visibility and Mobility: When you're grappling on the ground, your field of vision and overall mobility become restricted. This can make it difficult to assess the situation accurately, anticipate attacks, and react effectively to threats.  

Staying on Your Feet

The best way to avoid these risks is to stay on your feet.

This doesn't mean you should never go to the ground, but it should be a conscious decision, not something that happens by accident.

Here are some strategies to help you stay on your feet:

• Maintain Distance: Keep a safe distance from your attacker whenever possible. Utilize kicks and footwork to create space and prevent them from closing in.  

• Stuff the Takedown: If an attacker attempts to take you down, focus on "stuffing" their takedown. Lower your level, sprawl, and use your forearms and shoulders to create a barrier.  

• Utilize Headbutts: A well-placed headbutt can be a surprisingly effective tool for creating space and stunning an opponent who is attempting to clinch or grapple.  

• De-escalation Techniques: Employing verbal de-escalation techniques can help diffuse a potentially violent situation before it escalates to a physical altercation.  

• Awareness and Positioning: Be aware of your surroundings and maintain a good fighting stance. Keep your hands up to protect your head and face, and position yourself in a way that allows you to move freely and avoid being cornered or trapped.

Final Thoughts

Remember, Warrior, the ground can be a dangerous place in a real fight.

By prioritizing strategies that help you stay on your feet, you can significantly increase your chances of staying safe and effectively defending yourself.

Stay safe,

Paul Simoes

P.S. Tomorrow, we'll dive into the warrior mindset and how it can help you stay calm and focused under pressure. Stay tuned!

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