[2 min read]

👋 Hey Warrior,

Have you ever been sparring and felt like you were constantly on the back foot?

That you were reacting instead of dictating the action?

Not only have I experienced this…

…I've seen it countless times in my classes - students who hesitate, waiting for the perfect moment to strike, only to find themselves overwhelmed by a more aggressive opponent.

But here's the thing......sometimes, the best defense is a good offense.

This week, we're looking at the often-misunderstood tactic of The First Strike.

We're going to explore when it's strategically advantageous to initiate the fight…

…how to do it safely and effectively…

…and the mindset needed to make that split-second decision.

The Two Types of Sparring

When I teach sparring classes, I notice two main types of students:

1. The Aggressors: They come out swinging, looking to dominate from the get-go.

2. The Observers: They hang back, analyzing their opponent's movements before making a move.

Both approaches have their strengths and weaknesses.

The Aggressor might overwhelm an unprepared opponent but can also leave themselves open to counterattacks.

The Observer can adapt to their opponent's style but might miss the opportunity to seize the initiative.

The First Strike Advantage

So, when does it make sense to strike first?

Here are three situations where hesitation could be your downfall:

• Pre-emptive Defense: When you see an attack coming, and you're certain it's unavoidable, striking first can disrupt your attacker's timing and give you the upper hand.

• Creating Distance: If you're facing a larger or more aggressive opponent, a well-placed first strike can create space and give you time to assess the situation.

• Psychological Dominance: In a tense confrontation, a decisive first strike can establish psychological dominance and deter further aggression.

The Importance of Training

Of course, striking first isn't about throwing a wild punch and hoping for the best.

It requires training, precision, and the ability to read the situation accurately.

Drill: The "Pre-emptive Strike" Practice

Here's a simple drill you can practice with a partner:

1. Scenario Setup: Stand facing your partner, with one person designated as the "attacker."

2. The Attacker's Role: The attacker slowly raises their hand as if preparing to strike.

3. The Defender's Role: The defender must react quickly with a pre-emptive strike before the attacker's hand reaches their target.

Remember, the goal is not to hurt your partner but to develop the timing and reflexes needed to strike first effectively.

Final Thoughts

Remember, Warrior, the first strike is not about aggression…

…it's about control.

It's taking the initiative when necessary and dictating the terms of the fight.

So, train hard, stay aware, and never hesitate to act when your safety is on the line.

Strike First…Strike Hard…Strike Decisively,

Paul Simoes

P.S. Tomorrow, we'll explore some legal and ethical considerations of preemptive strikes. Don't miss it!

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