Watch how one woman shut it down with shocking speed.
Train the move all you want. If your mind’s not ready, it won’t matter.
The technique was the easy part. Let’s see what happens when it gets real.
Three split-second decisions. Three different outcomes. Which one would you take?
Break down the rear naked choke — from safe application to real-world adjustments.
This week’s threat is messy. Improvised tools, close quarters, and a lot of bad decisions.
[2 min read]