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Past Newsletters

🥊✈️  How to Train for Unpredictable Attackers
Mar 10, 2025

🥊✈️ How to Train for Unpredictable Attackers

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Avoid Takedowns
Mar 06, 2025

🥊✈️ Avoid Takedowns

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  When Faced With Danger...
Mar 05, 2025

🥊✈️ When Faced With Danger...

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  The Biggest Myth About Ground Fighting
Mar 04, 2025

🥊✈️ The Biggest Myth About Ground Fighting

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Look what happened to my student! (PIC INCLUDED)
Mar 03, 2025

🥊✈️ Look what happened to my student! (PIC INCLUDED)

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  18 Times
Feb 27, 2025

🥊✈️ 18 Times

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  He Ate Sand...
Feb 26, 2025

🥊✈️ He Ate Sand...

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Are You Going To Jail?
Feb 25, 2025

🥊✈️ Are You Going To Jail?

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Strike First...Strike Hard...S
Feb 24, 2025

🥊✈️ Strike First...Strike Hard...S

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Feeling Overwhelmed?
Feb 20, 2025

🥊✈️ Feeling Overwhelmed?

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Fear Reframing?
Feb 19, 2025

🥊✈️ Fear Reframing?

[2 min read]

Paulo Simoes
Paulo Simoes
🥊✈️  Ever Watch The SWAT Challenge?
Feb 18, 2025

🥊✈️ Ever Watch The SWAT Challenge?

[2 min read]

Paulo Simoes
Paulo Simoes
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Ancient Wisdom. Modern Self-defense. The no-BS newsletter for the thinking Martial Artist.

Fight or Flight Newsletter

Ancient Wisdom. Modern Self-defense. The no-BS newsletter for the thinking Martial Artist.

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